Wild Mamas

Wild Mamas Program is a program, instructed by Gale Claire, that will cultivate the spirit and mind of every mama out there. This course is all about streamlining your day-to-day habits so that you can experience more freedom and flow in your life. Together we will make the habit changes, which are necessary building blocks for:

•   Deeper energy

•  Deeper sleep

•  Healthy, happy tissues that support your full engagement with life

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healthsupper

wEEK1: eAlier, and lighter supper

In this part of training, we delve into the basics of eating and getting the most out of supper (which is the most overlooked meal of the day). Great Learning.

 

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